Xerno turns your wearable and health data into clear, evidence-informed decisions for recovery, training, and everyday health.
Sleep ran 1h 12m under your baseline and HRV is down 8%, so today favours an easier, recovery-focused effort.
The problem
Sleep scores. Readiness scores. HRV, resting heart rate, training load. You are measured constantly, yet still left to guess what any of it means today.
“Wearables are excellent at measuring. They are less useful at reasoning.”
You should not need five dashboards to decide whether to train, recover, or change your routine.
How it works
Xerno learns your personal baseline from your wearable and health data.
It weighs your signals against context and evidence, instead of reacting to a single metric.
It gives you one clear recommendation for today, and explains why.
Product
Three views, one coherent picture.
Sleep ran 1h 12m under your baseline and HRV is down 8%, so today favours an easier, recovery-focused effort.
Today
One clear recommendation for recovery, training, and fuel, with the reasoning a tap away.
Noticed
Patterns found in your own days, sorted by how firmly they hold and what is still under review.
Why today?
What Xerno saw, what it set aside, and how it weighed the rest, as a numbered account.
Product examples for illustration only. Xerno does not provide medical diagnosis.
The difference
Xerno evaluates patterns rather than treating one number as truth.
Every recommendation shows the reasoning behind it.
The system adapts as it observes how your body responds over time.
Our story
Recently, I lost 20 kilograms in under a year. Getting there meant tracking everything, and I became obsessed with what actually works.
The apps I tried gave me measurements, not reasoning, and advice that worked for one person often failed for another. I built Xerno to learn how an individual body responds, and to explain why.
Anastasia Larionova
Founder, Xerno
Trust
Recommendations are grounded in scientific evidence, not trends.
You always see the reasoning behind a suggestion.
Xerno shows how confident it is instead of pretending to be certain.
Your health data is treated as sensitive from the first byte.
Xerno is a wellness product, not a medical device.
No streaks or manipulation, only guidance you can use.
Xerno is a wellness product and does not provide medical diagnosis, treatment, or emergency guidance.
Join the waitlist
Xerno is in early development. Early testers help define the first public release, and get access before anyone else.
Currently accepting early testers.